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looks like a goof running the court lol
Looks like a variation of the McHale Drill. Supposed to improve endurance, jumping, quickness of the second jump, change of direction,layups, etcHurricane Season said:Why was he attacking the backboard with the ball?
nolafan33 said:Looks like a variation of the McHale Drill. Supposed to improve endurance, jumping, quickness of the second jump, change of direction,layups, etc